Better Sleep and Relaxation with ANNA’S Magnesium Bedtime Lotion

Better Sleep and Relaxation with ANNA’S Magnesium Bedtime Lotion

ANNA’S Magnesium Bedtime Lotion is formulated with Magnesium, Lavender & Chamomile to support your nervous system, reduce muscular tension, and promote deeper, more restorative sleep.

Why does Magnesium matter?

Sleep, relaxation, and muscle recovery are all connected to magnesium, a mineral essential for over 300 biochemical processes in the body. Many people don’t get enough magnesium from their daily diet, making topical application a simple and effective way to support your body.

Here’s how magnesium supports better sleep:

  • Relaxes Muscles and Nerves
    Magnesium helps calm the nervous system and relax muscles, easing tension and helping your body settle into a restful state before bed.
  • Supports Your Sleep-Wake Cycle
    Magnesium plays a role in melatonin production, the hormone that signals your body when it’s time to sleep, helping you fall asleep more naturally and wake up feeling refreshed.
  • Reduces Stress and Promotes Calm
    Magnesium can help balance cortisol levels, supporting mental calmness and reducing racing thoughts that often interfere with sleep.
  • Helps You Drift Off More Easily
    Applied in the evening, magnesium’s calming effects on body and mind can make falling asleep feel effortless, creating the perfect environment for rest.
  • Supports Restorative Sleep
    Magnesium may help you stay in deeper stages of sleep longer, so your body can recover overnight and you can wake feeling energised.

What’s Inside ANNA’S Magnesium Bedtime Lotion

Our triple-action formula combines high-quality magnesium with lavender and chamomile, which absorb easily into the skin without a greasy residue. These natural extracts help signal to your mind and body that it’s time to relax, complementing magnesium’s effects for a deeper, more restorative sleep.

Will it make me sleepy if I use it during the day?

Gratefully no! When you apply it in the evening to your lower back, behind the knees and tops of your feet, you are relaxing your sciatic nerve (the longest nerve in the body) which has a direct link to the brain (head of the nervous system). However, when you apply it to your upper body throughout the day the magnesium has a calming effect, but isn't targeting that sciatic nerve.

How to use

Before bed: 

Apply 1-2 pumps into the palm of your hand and massage into your lower back, behind your knees and tops of your feet 20 minutes prior to bedtime.

During the day:

Apply 1-2 pumps to your upper body, chest and arms anytime during the day to assist mind relaxation.

Why choose ANNA’S

Like all ANNA’S products, our Magnesium Bedtime Lotion is formulated with care and attention to quality. We use only the best ingredients to ensure purity, consistency and effectiveness. The combination of magnesium, lavender and chamomile makes it a simple, natural way to support your wellbeing.

 

*Disclaimer: This article contains general health information. It is intended for educational purposes only and should not be taken as personalised medical advice. Always consult with a qualified healthcare professional before making changes to your health, diet, or treatment plan.

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