FREQUENTLY ASKED QUESTIONS

How can I ensure I am buying the real ANNA'S?

Please only buy from this OFFICIAL website or authorised stockists

We want to alert our community that illegal counterfeit ANNA’S Wild Yam Cream products are being sold online, mainly through Amazon, marketplaces and websites designed to look like our official store. Counterfeit products are often much cheaper than the prices on our website and are often sold in packaging similar to our previous glass jar packaging which we no longer produce. 

Please be aware:

  • They do NOT meet the strict TGA-listed quality you trust from us, and have caused serious adverse reactions.
  • These products are NOT made or endorsed by ANNA’S.
  • They are often manufactured overseas (primarily in China) without regulation or safety standards.

We are doing everything possible to have these products removed. Please protect your health by purchasing only from this OFFICIAL website or from one of our authorised stockists listed here.

If you’re unsure whether a product is genuine, please email us at info@annaswildyamcream.com.au 

Your safety means everything to us. Thank you for being part of the ANNA’S community.

How does ANNA’S Wild Yam Cream work?

The key ingredient in Wild Yam is Diosgenin, a natural phyto-sterol that supports your body’s biochemical pathways. It helps activate enzymes that lead to the production of important natural compounds like Ubiquinone, Dolichols, Squalene, and Cholesterol.

Cholesterol is particularly important because it’s the starting point for all adrenal hormones, including Progesterone and Oestrogen.

ANNA’S Wild Yam Cream doesn’t override your body’s hormone system. Instead, it works with your body, supporting its natural processes and helping move it gently toward balance.

To find out more click here.

What makes ANNA’S Wild Yam Cream the original formula? 

ANNA’S Wild Yam Cream has been the original, trusted formula since 1997 because it contains high-potency liquid herbal extracts of Wild Yam and Chaste Tree.

As the only TGA-listed Wild Yam Cream on the market, we undergo rigorous testing to ensure purity, consistency, and efficacy. Unlike some wild yam creams, we're held to a higher standard, using only the best ingredients and manufacturing processes. 

How long does it take for ANNA’S Wild Yam Cream to work?  

ANNA’S Wild Yam Cream works with your body to support its natural hormone production using phyto-sterol nutrients - no synthetic hormones involved.

Most women notice a difference within 2-3 weeks, though some may experience changes sooner or later, as everyone’s body is different.

Early on, some women may go through a “healing crisis”, where symptoms like sore breasts, irregular periods, or mood swings temporarily intensify. This is normal and usually settles within the second or third cycle.

Stick with it and let ANNA’S do its magic! Our team is always here if you have questions along the way.

Who can use ANNA’S Wild Yam Cream?

ANNA’S Wild Yam Cream is used by women of all ages - from early cycle years through to perimenopause and beyond. Check out our user guide here.

We do not recommend using ANNA’S alongside hormonal contraceptives/HRT or any synthetic/manmade hormones, as these can counteract the benefits of the cream.

Men can also use ANNA’S. For men, the recommended daily amount is ¼ of a 2.5ml teaspoon morning and night, used consistently.

I am on HRT - can I use ANNA’S Wild Yam Cream?  

We do not recommend using manmade bio-identical progesterone or synthetic progestins while using ANNA'S, as these can override the nutrients in the cream.  

ANNA'S works to naturally support the production of all your steroid hormones, not just progesterone. Similarly, we advise not using ANNA'S alongside HRT or any manmade hormones, as the synthesised hormones will counteract the cream’s effects. 

For women coming off bio-identical hormones, a shorter weaning period of about 2 months is usually sufficient. Some women find that bio-identicals don’t suit them - often because the manufactured hormone dose is too high and in those cases, coming off immediately or over a shorter period works better.  

Everyone is unique, so it’s important to listen to your body.

After successfully coming off hormones, we suggest starting the Postmenopause protocol found in our user guide.

Where do you ship to? 

We ship internationally. All parcels are sent from Australia. If we don’t currently ship to your country, just know we are working on it and in the meantime you can check our approved stockists here to see if we have a stockist close to you.

I want to cancel my subscription 

Sorry to hear you wish to cancel! Before you go, we want to remind you of the awesome perks you've been enjoying:  

Convenience: Auto-shipments mean you'll never run out of your ANNA'S again!  

Savings: You're getting our product at a lower price point than one-time purchases.  

Hassle-free: No need to remember to reorder or worry about missing a shipment. We've got you covered!  

If you still want to cancel, simply log in to your subscription portal where you can pause or cancel your subscription at any time.

Where is ANNA’S based? 

We’re proud to be an Australian business. All of our products are made in Australia, and every order is shipped from here.

Can I use ANNA’S whilst I’m menstruating?  

We recommend pausing ANNA’S Wild Yam Cream during your period, as your progesterone levels naturally drop while you’re bleeding. Using the cream at this time can interfere with your cycle.

For detailed guidance, check out our User Guide, which outlines protocols for different life stages: ANNA’S Wild Yam Cream User Guide.

My symptoms seem to be heightened since using ANNA’S?

When starting ANNA’S Wild Yam Cream some women may go through a “healing crisis”, where symptoms like sore breasts, irregular periods, or mood swings temporarily intensify. This is normal and is due to your hormones getting into the balance they need to be in - this usually settles within the second or third cycle.

Stick with it and let ANNA’S do its magic! Our team is always here if you have questions along the way.

Allergic Reactions/Rashes

A small number of very sensitive women have reported a pink, itchy rash about 2-3 weeks after starting ANNA’S. This usually only appears where the cream is applied and may be caused by herbal extracts or aloe vera.

What you can try:

  • Apply the cream to your palms or soles instead – the active ingredients will still be absorbed, and you can enjoy the benefits without the rash.

Important:

  • Make sure you’ve purchased authentic ANNA’S from our official website or an authorised seller. Counterfeit products have been known to cause skin issues.
  • In rare cases, some extremely sensitive women may develop a rash elsewhere. If that happens, stop using ANNA’S immediately.

How long will a tube of ANNA’S Wild Yam Cream last?

A tube of ANNA'S cream typically lasts around 2 months when used according to our recommended protocol. Check out our user guide here.

What if I want to stop using ANNA’S Wild Yam Cream?

ANNA'S is a natural, hormone-free cream, so you can stop using it whenever you feel like it. We recommend continuing use even when you feel relief from your symptoms to help keep natural balance. One thing to keep in mind: if you're post-menopausal, it's a good idea to take the recommended 7-day break to keep your body in sync. This helps your body stay responsive to the nutrients and avoid getting too used to them. 

What does ANNA’S Wild Yam Cream feel and smell like?

ANNA'S Wild Yam Cream has a slight earthy scent. We don’t use any perfumes or added fragrances in any of our products. Any scent you notice comes purely from the herbs and active ingredients.

It has a light, non-greasy texture that absorbs quickly and easily meaning it can be applied under clothes. To ensure your tube stays fresh, keep your lid sealed and store it in a cool, dry place away from direct sunlight and heat. When warm, our cream can be a little runnier than usual. This doesn’t affect the effectiveness of the cream at all.

Can I use ANNA’S Wild Yam Cream with hormonal contraceptives?

If you're looking to use ANNA'S while on hormonal contraceptives, we recommend waiting until you're off the hormonal contraceptives as they can disrupt your body's natural cycle, and it may take some time to adjust after stopping.  

Once you're ready to start ANNA’S, we suggest following our Menstrual Pains and Spasms protocol, which can be found in our User Guide.

This will walk you through how to use ANNA'S even if your period doesn't arrive on schedule.

I have PCOS/Endometriosis/Irregular periods, can I use ANNA’S Wild Yam Cream?

While we can't claim ANNA'S directly helps with these conditions, many women have reported relief from various cyclic symptoms while using ANNA’S. 

Low progesterone levels might contribute to these conditions, and ANNA'S works by triggering your body to produce its own steroid hormones, including progesterone - the 'balancing' hormone.  

We recommend following our Menstrual Pain and Spasms protocol (found in our User Guide) to help balance your cycle. This protocol will guide you on how to use ANNA’S, even if your period doesn't arrive on schedule.  

You can read stories from other women who have used ANNA'S on our testimonials page.

Can I use ANNA’S Wild Yam Cream whilst pregnant?

Many women have used ANNA'S during pregnancy to support their body's natural hormone production, including progesterone - the 'balancing' hormone that helps maintain a healthy pregnancy. If you decide to use ANNA'S while pregnant, we recommend applying ¼ of a 2.5ml teaspoon every morning and night without breaks until the 7th month.  

This can help support your body's natural progesterone production. Some women also choose to start using ANNA'S after giving birth, as the sudden drop in progesterone can sometimes lead to postpartum depression.  

Can I use ANNA’S Wild Yam Cream whilst breastfeeding / post-partum?

Yes! Many women use ANNA’S while breast feeding. 

If you have just had a baby you can use ANNA'S immediately morning and night every day for around 4 months and then start to create a cycle for yourself following the Menstrual Pain and Spasms protocol in our user guide

If the baby has been born for several or more months, you can create a cycle for yourself either by working from the date the baby was born or if that was some time ago, start the cream and call the day you start Day 5 of your new cycle.  

You would follow the Menstrual Pain and Spasms protocol exactly, making sure you stop the cream on Day 28 and restarting 5 days later which becomes Day 5 of your new cycle.

It’s very important that the new cycle is commenced on Day 5 for women who do not get a period 5 days after stopping on Day 28. 

When your period arrives, continue with the Menstrual Pain and Spasms protocol. 

I have heavy bleeding - how can I use ANNA’S Wild Yam Cream?

ANNA'S Wild Yam Cream contains natural nutrients that help your body produce its steroid hormones, including progesterone, often called the “balancing” hormone.  

Many women find it helpful to try ¼ of a 5ml teaspoon morning and night for a month without a break to see if their bleeding comes back under control.

I have cysts/fibroids - how can I use ANNA’S Wild Yam Cream?

We suggest following the Menstrual Pain and Spasms protocol exactly.  

Always stop on Day 28, unless your period with full flow arrives earlier. Then, start the cream 5 days later, which becomes Day 5 of your new cycle, even if you’re still bleeding. You can find the full protocol in our User Guide.

We don’t recommend using ANNA'S beyond Day 28, as the nutrients in the cream trigger your body to naturally produce steroid hormones, including progesterone - often called the “balancing” hormone that helps support the uterus. Using the cream past Day 28 may slightly extend your cycle, rather than having your period arrive on the expected Day 28/29.

Will ANNA’S Wild Yam Cream affect my cholesterol?

ANNA'S is designed to help your body maintain cholesterol at the healthy level your body actually needs, though statins may interfere with this process. 

I have cancer, can I use ANNA’S Wild Yam Cream? 

We’re unable to provide medical advice, but we’d love to help you understand how ANNA'S works here. If you’re considering using ANNA’S, it’s a great idea to talk with your doctor, especially if you’ve been taking bio-identical or other manmade hormones. Many doctors may not know that ANNA'S contains only phyto-sterol nutrients and no manmade hormones. Long-term use of manmade progesterone can accumulate in fat tissues and potentially affect other steroid hormones, like DHEA and testosterone. Your doctor can guide you on the best approach for your individual situation. 

I have had a hysterectomy, can I use ANNA’S Wild Yam Cream? 

For women who have had a hysterectomy, we suggest following the Post-Menopause Protocol, since without a uterus, periods will no longer occur.  

After two months of use, we recommend taking a two-week break from the cream. This is because, back when we were still having periods, our bodies weren’t producing progesterone or our three oestrogens during bleeding - our hormone cycles are used to this rhythm. 

For simplicity, we suggest taking the break from the first day of each month, resuming ANNA'S on Day 7. It’s an easy routine to get used to.  

If a woman still has her ovaries, she may notice feelings of when her periods would have occurred. In that case, we suggest timing the 7-day break to coincide with these natural sensations.  

Do you no longer produce the glass jars?

We no longer produce or offer the jar option. The integrity of ANNA’S Wild Yam Cream is our number one priority! It’s the same tried-and-trusted formula women have been benefiting from for over 27 years - now in a tube that’s easier to measure dosage, travel-friendly, more hygienic, and manufactured in Australia by a carbon-neutral manufacturer. 

As a listed natural medicine, ANNA’S is subject to rigorous testing - both on the ingredients before manufacture and throughout production, with a final test after the cream is filled into the tubes. 

To protect the integrity of our TGA-listed cream, we use a high-quality laminate composed of LDPE plastic that completely encases an aluminium foil layer. This means no BPA’s and no leaching, ensuring each tube produced is of the highest quality and identical to previous batches. 

Our tube manufacturer operates entirely carbon-neutral, using solar panels and carbon credits to offset purchased electricity. They’re also the only tube manufacturer that owns, maintains, and continuously plants its own forest infrastructure, which carbon-offsets the footprint of raw materials used to make our tubes. 

We hope you can enjoy ANNA’S knowing all this care and consideration goes into every tube.