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ANNA'S Wild Yam Cream 100g

ANNA'S Wild Yam Cream 100g

4.5
Rated 4.5 out of 5 stars
641 Reviews

A natural, topical cream for women of all ages, harnessing the power of Wild Yam & Chaste Tree - traditionally used in Western Herbal Medicine to:

  • Relieve menstrual pain and spasms
  • Help reduce occurrence of menopausal symptoms.
  • Proudly made in Australia
  • The only TGA-listed Wild Yam Cream on the market
  • Formulated with the highest quality ingredients
  • Tested for purity, consistency, and efficacy
  • Trusted since 1997, it remains the original formula
Free digital download

How does it work?

Wild Yam naturally contains Diosgenin, a plant compound known for its role in supporting hormone health. Diosgenin influences the biochemical lipid pathways that contribute to the production of natural compounds, including cholesterol.

Cholesterol is the starting point for all steroid hormones, including progesterone, estrogen, testosterone, and adrenal hormones, which play key roles in your body’s overall hormone balance.

Our cream also contains Chaste Tree - traditionally used in Western herbal medicine to relieve menstrual pain and spasms, and help reduce the occurrence of menopausal symptoms. 

Benefits

ANNA'S Wild Yam Cream is traditionally used in Western Herbal Medicine to relieve menstrual pain and spasms and help reduce occurrence of menopausal symptoms.

Check out our testimonials to hear from our customers.

Consistency matters. ANNA’S Wild Yam Cream has been the original, trusted brand for decades because of our commitment to quality, safety and efficacy. We don’t cut corners or compromise on ingredients - this is why ANNA’S remains the only TGA-Listed Wild Yam Cream on the market.

How to apply

For external use only. To ensure optimal absorption, massage the cream well into one of the following areas per use and rotate sites regularly for best results:

  • Chest
  • Neck
  • Breasts
  • Abdomen
  • Inner arms
  • Inner thighs

To find the right protocol for you, head to our USER GUIDE

MENSTRUAL PAIN & SPASMS:

  • Day 1 = first day of your period
  • Day 5 - 18: Apply 1/8 tsp (625mg) AM & PM
  • Day 19 - 28: Increase to 1/4 tsp (1.25g) AM & PM
  • Stop on Day 28, and restart on Day 5 of your next cycle
  • If no period starts, wait 5 days and restart (this becomes your new Day 5).
  • Spotting? Continue to Day 28 or until full period returns.
  • Initial symptom flare-up may occur - known as a “healing crisis”.
  • To get a feel for the amount, measure both doses once using a 5ml teaspoon and compare the amount on your fingertip.

PERI & MENOPAUSE:

  • Day 1 = first day of your period
  • Day 7 - 20: Apply 1/8 tsp (625mg) AM & PM
  • Day 21 - 28: Increase to 1/4 tsp (1.25g) AM & PM
  • Stop on Day 1 and restart on Day 7
  • If no period occurs, simply count to Day 7 and begin again.
  • If no recent periods: start on any day and count that as Day 7.
  • For hot flashes or night sweats: Apply a small amount to the inside of your wrists whenever they occur.
  • If symptoms continue, you may need to increase your dose or improve consistency.

POST MENOPAUSE:

*You are postmenopausal if it has been 12+ months since your last period.

  • First 2 months:
    Use 1/8 tsp (625mg) AM & PM daily
    + Apply extra to wrists for hot flushes/night sweats
  • After 2 months:
    Create your own monthly cycle
  • Day 7 = 7th of each month
  • Day 7 - 21: Use 1/8 tsp AM & PM
  • Day 22 - end of month: Increase to 1/4 tsp AM & PM
  • Stop and restart on the 7th of the next month

MEN:

For men, the recommended daily amount is ¼ of a 2.5ml teaspoon morning and night, used consistently.

It is suitable for me?

ANNA’S Wild Yam Cream is used by women of all ages - from early cycle years through to perimenopause and beyond.

We do not recommend using ANNA’S alongside hormonal contraceptives/HRT or any synthetic/manmade hormones, as these can counteract the benefits of the cream.

Men can also use ANNA’S. For men, the recommended daily amount is ¼ of a 2.5ml teaspoon morning and night, used consistently.

Check out our testimonials to see how ANNA’S is helping people every day.

Active Ingredients

Active Ingredients in 1g

  • Dioscorea Villosa (Wild Yam) extract liquid 200mg, from dry root 200mg
  • Vitex Agnus-Castus (Chaste Tree) extract liquid 30mg, from dry fruit 15mg
  • Aloe Barbadensis (Aloe Vera) inner leaf juice powder 50mcg
  • Tocopheryl Acetate (Vitamin E) 20mg
  • Contains soya bean products and herbal extract solvent alcohol (ethanol 13.67% v/v)

Scent & Texture

ANNA'S Wild Yam Cream has a slight earthy scent. We don’t use any perfumes or added fragrances in any of our products. Any scent you notice comes purely from the herbs and active ingredients.

It has a light, non-greasy texture that absorbs quickly and easily meaning it can be applied under clothes.

Shipping

Australia: 

  • FREE standard shipping on orders $150+
  • Parcels are sent via Australia Post.
  • Standard & Express available.

Please reach out to our team on info@annaswildyamcream.com.au with any questions. 

View full details
4.5
Rated 4.5 out of 5 stars
Based on 641 reviews
Total 5 star reviews: 520 Total 4 star reviews: 40 Total 3 star reviews: 10 Total 2 star reviews: 7 Total 1 star reviews: 64
87%would recommend this product
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641 reviews
  • Teresa
    What is your age? 45-54
    What is your main concern? Menopause
    What are your favourite features about this product? Effective, Natural Ingredients, Smells Great, Nourishing, Calming
    3 days ago
    What is your age? 45-54
    What is your main concern? Menopause
    What are your favourite features about this product? Effective, Natural Ingredients, Smells Great, Nourishing, Calming
    Rated 5 out of 5 stars
    Wonderful product!!

    I didn’t realize how well this cream worked until I missed a month. Those hot flashes were relentless! All hours of the day and night. Once I was back on routine, they were gone. I strongly recommend!!

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    ANNA'S
    3 days ago

    Thanks Teresa 💗

    We are so happy to hear that ANNA'S Wild Yam Cream has been providing such wonderful relief from your hot flashes - what incredible results and a perfect 5-star rating!

    Your beautiful experience and strong recommendation really warm our hearts and remind us exactly why we're so passionate about creating natural products that truly support women through these hormonal changes!

    Thank you for sharing your wonderful feedback with us and for being part of the ANNA'S family x

  • Leslye D.
    Verified Buyer
    What is your age? 55-64
    What is your main concern? Menopause
    What are your favourite features about this product? Easy To Use, Natural Ingredients
    4 days ago
    What is your age? 55-64
    What is your main concern? Menopause
    What are your favourite features about this product? Easy To Use, Natural Ingredients
    Rated 4 out of 5 stars
    Good but not sure what to do about continued symptoms

    I have been using for over a year and am still having hot flashes. I’ve tried using different quantities as suggested but they are still happening.

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    ANNA'S
    3 days ago

    Hi Leslye,

    Thank you so much for your honest 4-star review and for being such a dedicated customer for over a year! We really appreciate your loyalty and your patience as you've been working with ANNA'S Wild Yam Cream.

    We completely understand how frustrating it can be when you're still experiencing hot flashes despite consistent use. Everyone's hormonal journey is unique, and some women do need a bit more time or a different approach to see their desired results.

    Since you've been using the cream for over a year and have tried adjusting quantities, it might be worth reviewing which protocol you're following to ensure it's the most suitable one for your current stage.
    We also know that factors like stress, diet, exercise, and sleep can all influence how our bodies respond to natural hormone support. Hot flashes can be particularly stubborn, but many women find that consistency combined with the right protocol eventually helps them find their balance.

    Your commitment to giving ANNA'S a proper trial shows real dedication, and we're so grateful you've stuck with us through this journey. Thank you for being part of the ANNA'S family and for sharing your experience so honestly x

  • Bev P.
    Verified Buyer
    What is your age? 55-64
    What is your main concern? Menopause
    What are your favourite features about this product? Effective, Natural Ingredients, Smells Great
    4 days ago
    What is your age? 55-64
    What is your main concern? Menopause
    What are your favourite features about this product? Effective, Natural Ingredients, Smells Great
    Rated 5 out of 5 stars
    Thank God for Anna's!

    Having been on estragel for menopause symptoms for awhile now I really wanted to try the more natural approach to get myself off the synthetic stuff and having to go to the docs every 6 month.

    Anna's has been amazing, I can put it anywhere unlike the estragel and it has a nicer smell that doesn't dry your skin out! Definitely ordering more!

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    ANNA'S
    3 days ago

    Thanks Bev 💗

    We are absolutely thrilled to hear that ANNA'S Wild Yam Cream has been amazing for your natural approach to menopause - what wonderful results and a perfect 5-star rating!

    It's so fantastic that you're loving the flexibility of being able to apply our cream anywhere, plus the lovely smell and skin-nourishing qualities compared to synthetic alternatives! There's nothing better than knowing our natural cream is supporting your journey towards a more natural wellness routine and helping you feel more in control of your wellbeing!

    Your beautiful feedback about making the switch and already planning to order more really warms our hearts and reminds us exactly why we're so passionate about creating natural products that truly support women through these important life transitions!

    Thank you for sharing your amazing experience with us and for being part of the ANNA'S family x

  • Isadora D.
    Verified Buyer
    What is your age? 45-54
    1 week ago
    What is your age? 45-54
    Rated 4 out of 5 stars
    Glass

    Love the product but please bring back the glass jar instead of the new plastic tube!!!

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    ANNA'S
    5 days ago

    Hi Isadora,

    Thank you so much for your lovely 4-star review and for being such a loyal customer! We're thrilled to hear that you love ANNA'S Wild Yam Cream - that really means the world to us.

    We really appreciate you taking the time to share this feedback with us. Your input is so valuable as we continue to evolve and improve our products and packaging choices.
    The integrity of ANNA’S Wild Yam Cream is our number one priority! It’s the same tried-and-trusted formula women have been benefiting from for over 27 years - now in a tube that’s easier to measure dosage, travel-friendly, more hygienic, and manufactured in Australia by a carbon-neutral manufacturer.
    As a listed natural medicine, ANNA’S is subject to rigorous testing - both on the ingredients before manufacture and throughout production, with a final test after the cream is filled into the tubes.
    To protect the integrity of our TGA-listed cream, we use a high-quality laminate composed of LDPE plastic that completely encases an aluminium foil layer. This means no BPA’s and no leaching, ensuring each tube produced is of the highest quality and identical to previous batches. Every single batch is tested for purity, potency and efficacy.
    Our tube manufacturer operates entirely carbon-neutral, using solar panels and carbon credits to offset purchased electricity. They’re also the only tube manufacturer that owns, maintains, and continuously plants its own forest infrastructure, which carbon-offsets the footprint of raw materials used to make our tubes.

    We hope you can enjoy ANNA’S knowing all this care and consideration goes into every tube 💗

    Thank you for sticking with us through this transition and for being such a wonderful part of the ANNA'S family. Your loyalty and honest feedback help us grow and serve our customers better x

  • Mrs
    1 week ago
    Rated 5 out of 5 stars
    5 Stars

    Excellent

  • Wendy M.
    Verified Buyer
    What is your main concern? Perimenopause , Sleep Issues
    1 week ago
    What is your main concern? Perimenopause , Sleep Issues
    Rated 5 out of 5 stars
    Natural hormone help

    If you want something to balance your hormones and natural ingredients and sustainability matter to you - this is the product for you - I love it - it’s a life saver 🙏🙏

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    ANNA'S
    1 week ago

    Thanks Wendy 💗

    We are absolutely thrilled to hear that ANNA'S Wild Yam Cream has been such a life saver for balancing your hormones - what incredible results and a perfect 5-star rating!

    It's so wonderful that you love our natural ingredients and our commitment to sustainability! Your beautiful words about it being a life saver really warm our hearts and remind us exactly why we're so passionate about creating natural products that truly support women's hormonal wellbeing while caring for our planet!

    There's nothing better than knowing our wild yam cream is providing such meaningful hormone balance and that you're experiencing these amazing benefits from our natural approach!

    Thank you for sharing your lovely experience with us and for being part of the ANNA'S family x

  • Erika G.
    Verified Buyer
    What is your main concern? PMS
    What are your favourite features about this product? Effective, Natural Ingredients, Gentle
    2 weeks ago
    What is your main concern? PMS
    What are your favourite features about this product? Effective, Natural Ingredients, Gentle
    Rated 5 out of 5 stars
    It works! ANNA'S Wild Yam Cream

    Just ordered my 2nd bottle of Yam Cream. From initial use I have seen a noticeable difference in my cycle symptoms including cramps. Love it!

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    ANNA'S
    1 week ago

    Thanks Erika 💗

    We are so happy to hear that ANNA'S Wild Yam Cream has made such a noticeable difference with your cycle symptoms and cramps, what wonderful results!

    It's so fantastic that you've already ordered your 2nd bottle because you love it so much! There's nothing better than knowing our natural cream is providing such meaningful relief for your cycle and that you're experiencing these amazing benefits right from the start!

    Your beautiful feedback about it working so well really warms our hearts and reminds us exactly why we're so passionate about creating natural products that truly support women's wellbeing!

    Thank you for sharing your lovely experience with us and for being part of the ANNA'S family x

  • Cathy G.
    Verified Buyer
    What is your main concern? Postmenopause
    What are your favourite features about this product? Effective, Easy To Use, Natural Ingredients, Smells Great
    2 weeks ago
    What is your main concern? Postmenopause
    What are your favourite features about this product? Effective, Easy To Use, Natural Ingredients, Smells Great
    Rated 5 out of 5 stars
    Wild Yam Cream

    Has help with hot flashes

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    ANNA'S
    2 weeks ago

    Thanks Cathy 💗

    We are so happy to hear that ANNA'S Wild Yam Cream has been helping with your hot flashes - what wonderful results and a perfect 5-star rating!

    There's nothing better than knowing our natural cream is providing such meaningful relief from those challenging hot flashes! Your beautiful feedback really warms our hearts and reminds us exactly why we're so passionate about creating natural products that truly support women through these hormonal changes!

    Thank you for sharing your lovely experience with us and for being part of the ANNA'S family x

  • Lana S.
    Verified Buyer
    What is your main concern? Perimenopause , Trouble Relaxing, Muscle Soreness
    What are your favourite features about this product? Effective, Easy To Use, Natural Ingredients, Smells Great, Calming
    2 weeks ago
    What is your main concern? Perimenopause , Trouble Relaxing, Muscle Soreness
    What are your favourite features about this product? Effective, Easy To Use, Natural Ingredients, Smells Great, Calming
    Rated 5 out of 5 stars
    ANNA'S cream is the best! I love it! 5/5

    Hi,

    I was very skeptical before using this cream,however, within 3 days I felt a big difference.

    I love smell,texture,colour unlike other products made in Canada wild yam cream ..strong odor and no effect.

    I recommend Anna's Wild Yam cream !

    It is worth it!

    🫶🕊🌺

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    ANNA'S
    2 weeks ago

    Thanks Lana 💗

    We are so happy to hear that ANNA'S Wild Yam Cream made such a big difference within just 3 days - what incredible and quick results! Your perfect 5-star rating and beautiful words about loving our cream really mean the world to us!

    It's so wonderful that you love the smell, texture and colour of our natural cream, and we're delighted it's been such a standout experience compared to other wild yam products you've tried! There's nothing better than knowing our cream has exceeded your expectations and provided such meaningful results so quickly!

    Your lovely recommendation and beautiful emojis really warm our hearts and remind us exactly why we're so passionate about creating natural products that truly make a difference for women's wellbeing!

    Thank you for sharing your amazing experience with us and for being part of the ANNA'S family x

  • Kelley L.
    Verified Buyer
    What is your age? 55-64
    What is your main concern? Menopause
    What are your favourite features about this product? Effective, Easy To Use, Natural Ingredients
    3 weeks ago
    What is your age? 55-64
    What is your main concern? Menopause
    What are your favourite features about this product? Effective, Easy To Use, Natural Ingredients
    Rated 5 out of 5 stars
    Mid-50’s

    Anna’s Wild Yam Cream is amazing! I started using it at the first sign of menopause symptoms and I breezed through with no problems! For awhile, there, my periods even returned to normal!! But I figured that was part of hormones getting better. Now I’m completely through “the change” and never had hot flashes or crazy mood swings. What a blessing!

    I even gave a tube to one of my 17 year old piano students who suffered monthly with debilitating periods. The first month she tried it, she was amazed at how ALL the crazy PMS symptoms were gone and she had the easiest period ever!

    I recently gave another tube (yes I going broke!) to my 27 year old daughter and am hoping she will find relief after birthing 3 children close together.

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    ANNA'S
    2 weeks ago

    Thanks Kelley 💗

    We are absolutely thrilled to hear that ANNA'S Wild Yam Cream helped you breeze through menopause with no hot flashes or crazy mood swings - what an incredible journey and amazing results!

    It's so wonderful that you experienced such fantastic support through "the change" and that you loved our natural cream so much you're sharing it with your piano student and daughter too! Hearing that your 17 year old student had her easiest period ever with all those crazy PMS symptoms gone, and now hoping to help your daughter after birthing 3 children close together - there's nothing better than sharing something that has provided such meaningful relief across different life stages!

    Your beautiful words about it being "a blessing" and your perfect 5-star rating really warm our hearts and remind us exactly why we're so passionate about supporting women through all their hormonal changes naturally!

    Thank you for sharing your amazing experience with us and for being part of the ANNA'S family x

  • Olivia N.
    Verified Buyer
    What is your age? 35-44
    What is your main concern? Sleep Issues, Perimenopause
    What are your favourite features about this product? Easy To Use, Effective
    3 weeks ago
    What is your age? 35-44
    What is your main concern? Sleep Issues, Perimenopause
    What are your favourite features about this product? Easy To Use, Effective
    Rated 5 out of 5 stars
    Wild Yam cream

    I've been having trouble with my sleeping. Since trying out this cream. It's helped me relax and sleep through the night without disruptions. I'd recommend this to anyone and also I'll be repurchasing another soon. Thank you

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    ANNA'S
    2 weeks ago

    Thanks Olivia 💗

    We are so thrilled to hear that ANNA'S Wild Yam Cream has helped you relax and sleep through the night without disruptions - what wonderful results for your sleep troubles!

    Your beautiful words about being able to recommend it to anyone and planning to repurchase really warm our hearts and remind us exactly why we're so passionate about creating natural products that truly support women's wellbeing! There's nothing better than knowing our natural cream has made such a meaningful difference to your sleep and relaxation!

    Thank you for sharing your amazing experience with us and for being part of the ANNA'S family x

  • Fatima F. D.
    Verified Buyer
    What is your age? Over 65
    What is your main concern? Postmenopause
    What are your favourite features about this product? Easy To Use, Natural Ingredients, Smells Great
    3 weeks ago
    What is your age? Over 65
    What is your main concern? Postmenopause
    What are your favourite features about this product? Easy To Use, Natural Ingredients, Smells Great
    Rated 5 out of 5 stars
    About Hanna's

    Only using for two weeks. No enough time to talk about results 😊

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    ANNA'S
    2 weeks ago

    Hi Fatima! 💗

    Thanks so much for your wonderful 5-star rating! We're so excited that you've started your journey with ANNA'S Wild Yam Cream!

    You're absolutely right that two weeks is still early days - we totally understand that it takes time to see how your body responds to any new wellness routine! Every woman's experience is unique, and we appreciate your patience as you give ANNA'S a chance to work with your body ❤️

    We're so grateful you chose ANNA'S and we're here to support you along the way! Thank you for being part of the ANNA'S family x

FAQ'S

HOW LONG DO I NEED TO USE THE CREAM?

ANNA'S Wild Yam Cream contains phyto sterol nutrients and no man-made hormones and can be used to relieve menstrual pain and spasms and to reduce the occurrence of menopausal symptoms for as long as you wish.

We suggest continuing with ANNA'S after you find relief from your symptoms to allow your body to maintain balance.

HOW LONG SHOULD IT TAKE FOR ANNA'S TO WORK?

Typically, it takes around 2-3 weeks, but some women might notice changes earlier or later – it's all about individual timing!  

One thing to keep in mind: some women might experience a 'healing crisis' where symptoms like sore breasts, irregular periods and mood swings might intensify initially.  

Don't worry, this is just ANNA'S working its magic!  

These symptoms usually subside within the second or third cycle. 

CAN I USE THE CREAM IF ON HRT?

We advise not using ANNA'S alongside HRT or any manmade hormones, as the synthesised hormones will counteract the cream’s effects. After successfully coming off hormones, we suggest starting the postmenopause protocol found in our user guide.

CAN I USE THE CREAM WHILST ON HORMONAL CONTRACEPTION?

We recommend waiting until you're off the hormonal contraceptives as they can disrupt your body's natural cycle, and it may take some time to adjust after stopping.  

Once you're ready to start ANNA’S, we suggest following our Menstrual Pains and Spasms protocol, which can be found in our User Guide.

CAN MY TEENAGE DAUGHTER USE THE CREAM?

Yes, your daughter can use ANNA'S - it is suitable for women of all ages.

I'VE HAD A HYSTERECTOMY, WILL THE CREAM HELP ME?

Yes, we would expect ANNA'S to help with the occurrence of menopausal symptoms after a hysterectomy. We would suggest you follow the Postmenopause protocol.

CAN A MAN USE ANNA’S?

Yes! Men can also use ANNA’S Wild Yam Cream - the recommended daily amount is ¼ of a 2.5ml teaspoon morning and night, used consistently.