{"product_id":"nourish-your-hormones-by-annas","title":"Hormone Health E-Guide","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eYour practical introduction to understanding your hormones.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hormone Health Guide was created to make the world of hormones feel a little less overwhelming. It explores the role hormones play throughout different stages of life and provides practical information to help you better understand your body.\u003c\/p\u003e\n\u003cp\u003eFrom your menstrual cycle and menopause to food and everyday lifestyle habits, this guide brings together approachable education and simple ways to support your overall wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat hormones are and how they work\u003c\/li\u003e\n\u003cli\u003eUnderstanding your menstrual cycle\u003c\/li\u003e\n\u003cli\u003eCommon cycle myths\u003c\/li\u003e\n\u003cli\u003ePerimenopause, menopause and beyond\u003c\/li\u003e\n\u003cli\u003eCommon menopause myths\u003c\/li\u003e\n\u003cli\u003eThe connection between food and hormones\u003c\/li\u003e\n\u003cli\u003eFoods that support different hormonal processes\u003c\/li\u003e\n\u003cli\u003eSupportive lifestyle habits\u003c\/li\u003e\n\u003cli\u003eSimple, nourishing recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eA supportive resource to help you feel more informed, empowered and connected to your body.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot qMYqUG_convSearchResultTextHighlightSafari\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"safari-katex-mathml markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e This is a digital guide. No physical product will be shipped. Your guide will be available to download after purchase.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ANNA'S","offers":[{"title":"Default Title","offer_id":47773429170325,"sku":"hormonehealthguide","price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0521\/4673\/3205\/files\/14_11708afe-5866-4eeb-9ee5-cb55ebcd82c2.png?v=1787622804","url":"https:\/\/annaswildyamcream.com.au\/en-uk\/products\/nourish-your-hormones-by-annas","provider":"ANNA'S","version":"1.0","type":"link"}